Drill library
167 drills, shared across every team.
Ready-made practices by age: U6 · U8 · U10 · U12 · U14
1v1 Shootout
Goalkeeping, 7+ players
3v3 Line Soccer
Space, 6+ players
Air Control: Chip & Finish
Finishing, 6+ players
Air Mail: Target Zone
Space, 8+ players
Back Line: Back 4 + 2
Defensive support, 13+ players
Back Line: Center Backs
Defensive support, 13+ players
Back Line: Crosses
Defensive support, 14+ players
Back Line: Direct Ball
Defensive support, 18+ players
Back Line: Step & Drop
Defensive support, 8+ players
Back Line: Zonal Shift
Defensive support, 14+ players
Ball Lab: Free Dribble
Ball mastery, 4+ players
Ball Mastery: Circuit
Ball mastery
Break the Line: 4v2
Passing receiving, 12+ players
Break the Line: Midfield
Passing receiving, 12+ players
Break the Line: Through-Ball Zones
Passing receiving, 8+ players
Breakaway: Channel
Beating an opponent, 4+ players
Breakaway: Closing Defender
Beating an opponent, 5+ players
Build Out: Regain
Space, 9+ players
Castle Game
Defensive pressure, 12+ players
Charge!
Defensive pressure, 12+ players
Cone Weave Relay
Ball mastery, 4+ players
Continental
Goalkeeping, 9+ players
Counter Goals: 5v4
Overloads, 10+ players
Cristiano Ronaldo Speed Test
Ball mastery, 1+ players
Crossing Waves
Finishing, 9+ players
Crossing Waves: Pressure
Finishing, 6+ players
Defensive Pair: 2v2 Zonal
Defensive support, 10+ players
Defensive Pair: Go and Cover
Defensive support, 4+ players
Defensive Pair: Pressure and Cover
Defensive pressure, 4+ players
Diamond Shooting
Finishing, 6+ players
Elastic
Transition, 12+ players
Escape Room: Back Pressure
Beating an opponent, 6+ players
Escape Room: Corner Gates
Beating an opponent, 4+ players
Everyone's a Goalie!
Goalkeeping, 6+ players
Eyes Up
Goalkeeping, 8+ players
Fast Break: 10 Seconds
Transition, 8+ players
Fast Break: 4v3
Transition, 8+ players
Fast Break: 6v6
Transition, 12+ players
Fast Break: Deep Regain
Defensive pressure, 19+ players
Finish Before the Tackle
Finishing, 8+ players
Finishing Arcade: Five Goals
Finishing, 9+ players
Finishing School
Finishing
Flow Circuit: One-Touch
Combination play, 6+ players
Flying Changes: 3v2
Overloads, 12+ players
Flying Changes: Conditioning
Overloads, 10+ players
Flying Changes: Four Team
Transition, 12+ players
Four Corners: 3v3
Space, 6+ players
Four Corners: No Keepers
Space, 8+ players
Four Corners: Open Goal
Switching play, 4+ players
Four Goals, One Gate
Switching play, 8+ players
Funino: Four Goals
Space, 6+ players
Gate Crash: 1v1
Beating an opponent, 6+ players
Gate Crash: Reaction
Beating an opponent, 4+ players
Gate Crash: Transition
Beating an opponent, 6+ players
Goalie Golf
Goalkeeping, 6+ players
High Press: 8v8
Defensive pressure, 16+ players
High Press: Front Third
Protecting goal, 13+ players
High Press: Front Three
Defensive pressure, 22+ players
Hit the Target
Defensive support, 10+ players
Hold the Line
Defensive pressure, 16+ players
Keeper Quickset
Goalkeeping, 1+ players
Keeper's Colours
Goalkeeping, 5+ players
Keepers Keepaway
Goalkeeping, 5+ players
Knock Out Soccer
Finishing, 9+ players
Launch Pad: Ball
Ball mastery, 2+ players
Launch Pad: Dynamic
Lockdown: Channel
Defensive pressure, 6+ players
Lockdown: Goal Side
Protecting goal, 6+ players
Lockdown: Shadow
Protecting goal, 6+ players
Lose Your Marker
Space, 2+ players
Match Day: 7v7
Position and game model, 14+ players
Midfield Regain: Spread and Attack
Passing receiving, 17+ players
Midfield Shield: 4-3-3
Position and game model, 14+ players
Midfield Shield: Three
Protecting goal, 9+ players
Near Post
Goalkeeping, 8+ players
No Way Past
Protecting goal, 6+ players
No Way Past: 20 Seconds
Protecting goal, 2+ players
No Way Past: Central
Defensive pressure, 10+ players
Numbers Game: 1v1
Beating an opponent, 8+ players
Numbers Game: 1v1 to 3v3
Overloads, 8+ players
Overlap Express: Fullback
Space, 6+ players
Overload to Goal: 4v2
Overloads, 10+ players
Overload to Goal: 4v3
Overloads, 8+ players
Overload: Progressive
Defending overloads
Pass & Move: Four Cone
Passing receiving, 3+ players
Pass & Move: Six Cone
Passing receiving, 5+ players
Pass and Move Gates
Passing receiving, 2+ players
Passing Pyramid: 3v2
Passing receiving, 6+ players
Passing Squares
Passing receiving, 8+ players
Pot Black
Passing receiving, 12+ players
Power & Finesse
Finishing, 6+ players
Protect the Rock
Ball mastery, 2+ players
Protect the Rock: Live Shield
Ball mastery, 4+ players
Quick Fire
Goalkeeping, 5+ players
Race to Goal: 50/50
Beating an opponent, 6+ players
Rebound: First Touch
Passing receiving, 1+ players
Recovery Run: 8v8
Defensive pressure, 16+ players
Recovery Run: Midfield
Defensive pressure, 14+ players
Recovery Run: Shadow
Transition, 11+ players
Release Wide
Goalkeeping, 14+ players
Rondo: 2v1
Overloads, 3+ players
Rondo: 3v3+3
Space, 9+ players
Rondo: 4v1
Playing under pressure, 5+ players
Rondo: 4v2
Playing under pressure, 6+ players
Rondo: 5v3v1
Playing under pressure, 8+ players
Rondo: Back 4 + Midfield
Passing receiving, 10+ players
Rondo: Classic
Playing under pressure, 6+ players
Rondo: Continuous Transition
Playing under pressure, 11+ players
Rondo: Corner Support
Playing under pressure, 9+ players
Rondo: Diamond 5v2
Passing receiving, 9+ players
Rondo: Double Grid Dribble
Passing receiving, 11+ players
Rondo: Foundation
Playing under pressure, 7+ players
Rondo: Four Grid + Neutrals
Overloads, 14+ players
Rondo: Four Grid Switch
Playing under pressure, 10+ players
Rondo: Midfield Rotation
Position and game model, 9+ players
Rondo: Switch 6v3
Switching play, 9+ players
Rondo: Transition 2v2+3
Combination play, 6+ players
Rondo: Transition 6v4+2
Combination play, 12+ players
Rondo: Two Grid 2v1
Overloads, 6+ players
Score Four to Win
Switching play, 12+ players
Screen Door: 11v11
Protecting goal, 22+ players
Screen Door: 4v2
Defensive support, 10+ players
Share the Glory
Passing receiving, 8+ players
Shark Attack
Ball mastery, 8+ players
Sharks and Minnows
Ball mastery, 8+ players
Shoot & Chase
Finishing, 5+ players
Shooting Carousel
Finishing, 6+ players
Shot Stopper
Goalkeeping, 13+ players
Six-Second Press
Transition, 14+ players
Snatch
Defensive pressure, 8+ players
Speed of Play: Three Activities
Transition, 12+ players
Squeeze Box: All Up, All Back
Position and game model, 8+ players
Squeeze Box: Final Third
Defensive pressure, 18+ players
Squeeze Box: Team
Protecting goal, 22+ players
Stop the Shot
Defensive pressure, 8+ players
Switchboard: Fitness
Switching play, 10+ players
Take Your Chances
Finishing
Target Man: 2v2
Space, 6+ players
Target Man: 3v3+2
Transition, 6+ players
Target Man: Designated Scorer
Ball mastery, 8+ players
Target Man: End Zones
Playing under pressure, 12+ players
Target Man: One-Touch Return
Passing receiving, 10+ players
The Box Game
Space, 8+ players
The Ladder
Goalkeeping, 9+ players
Three Seconds
Transition, 8+ players
Three and In
Finishing, 6+ players
Three-Way Soccer
Goalkeeping, 10+ players
Through the Tunnel
Passing receiving, 8+ players
Throw, Catch, Throw
Goalkeeping, 2+ players
Transition Box: 4v4+3
Transition, 11+ players
Transition Box: Score and Recover
Transition, 6+ players
Triangle Fire
Goalkeeping, 7+ players
Triangle Keep
Goalkeeping, 4+ players
Triangle Passing
Space, 6+ players
Trigger Point
Defensive pressure, 10+ players
Under Arrest
Protecting goal, 8+ players
Where's the Goal?
Ball mastery, 6+ players
Wide Lock: 1v1
Defensive pressure, 6+ players
Wide Lock: 4-3-3
Position and game model, 18+ players
Wide Lock: Final Third
Defensive support, 13+ players
Wide Lock: Fullback
Position and game model, 14+ players
Wing Duel: End Line
Space, 10+ players
Wing Duel: Fullback
Beating an opponent, 14+ players
World Cup
Finishing, 10+ players
Y Pass: One-Two Switch
Passing receiving, 5+ players
Y Pass: Open Body
Passing receiving, 5+ players
You're Outa Here
Overloads, 8+ players