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U9 and up . Pass and receive with a teammate . Use a teammate to move the ball forward

Pass & Move: Four Cone

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Set up

Field
Mark a 12X12 yard square with four cones.
Players
3 or more players. Put three players on three cones so one cone remains empty.
Balls
Start with one player in possession.

How it runs

  1. 1.The player on the ball passes to either available teammate and then moves immediately to the empty cone.
  2. 2.Once that player leaves the original cone, it becomes the open position for the next passer to fill.
  3. 3.Continue the rotation for 2 minutes.

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