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U10 and up . Get back and protect the goal together . Pressure the ball

Stop the Shot

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Set up

Players
8 or more players. Start the defenders on the end line opposite the goal. Line the attackers up along the sidelines.

How it runs

  1. 1.The defender begins by playing the ball wide toward the sideline.
  2. 2.The attacker runs onto it and tries to create a shot.
  3. 3.The defender closes the attacker down immediately.
  4. 4.Tackling is not allowed.

After each rep

After everyone has played, switch the team roles.

How to win

If the defender prevents a shot for 20 seconds, the defender earns 1 point.

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