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U13 and up . Attack quickly after winning it . Counter-attack when the ball is won

Fast Break: 6v6

Set up

Field
Mark a 60x40 yrd field with a clearly defined halfway line. Both teams compete toward full-size goals.
Players
12 or more players. Six a side including goalkeepers. One team is the counter attacking team, Red, and the other builds up normally, Yellow.
Keeper
Yes.

How it runs

  1. 1.Use offside.
  2. 2.Before making a tackle, the defending team must recover all players into its own half.
  3. 3.When the Counter Attacking Team wins possession, it has 7 seconds to score.
  4. 4.The Yellow Team is allowed to operate in either half at all times.
  5. 5.Give each team 9 mins as the Counter Attacking Team, separated by a 2 min rest, for 20 mins total.

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