U15 and up . Protect dangerous players and spaces . Defend as a back line
Wide Lock: Fullback
Set up
- Field
- Use half of a full-size field and mark a No Play zone on one side.
- Players
- 14 or more players. Set Red in a 3-3 formation. Set Blue in a 1-3-2 formation. Position T1 as the Target Player behind the dashed line and halfway line.
How it runs
- 1.R8 begins with a misplaced pass toward T1 that B5 intercepts.
- 2.Red then tries to regain possession and connect with the Target Player.
- 3.Blue attacks the full-size goal.
- 4.After several repetitions, move through the scenarios shown in Diagrams 2, 3, and 4.
After each rep
When the ball leaves the field or a goal is scored, restart from the original Starting Position. Rotate the teams according to the coach's priorities.
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