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Draft. Written for the library and not yet read by a coach.

ages 7-12 . calm

Progressive Distance Play Catch

Stretches out a simple game of catch step by step so the legs, hips, and arm work together on every throw.

12 min2-14 kids per groupbackyardparent-runnablelight arm load

Set up

Two players face each other with a ball and glove each, starting about 15 feet apart in an open area.

Bring
balls, gloves

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