Draft. Written for the library and not yet read by a coach.
ages 9-10 . calm
Leg Kick Balance Hold
Isolates balance at the top of the leg kick so a young pitcher learns to push off the rubber and finish downhill instead of rushing or falling off to the side.
10 min1-8 kids per groupinfieldparent-runnablelight arm load
Set up
Pitcher starts from the stretch position on flat ground or a mound, with a glove, no ball needed for this rep.
- Bring
- balls, gloves
Sign in to see how this drill runs.
Free for coaches. Browsing the library is open to everyone.