Draft. Written for the library and not yet read by a coach.
ages 7-10 . calm
Kneeling Upper Body Throw Isolation
Removes the legs so a young thrower feels the glove, eyes, ball throwing line before adding the lower body back in.
12 min2-14 kids per groupbackyardparent-runnablelight arm load
Set up
Partners kneel facing each other about 10 feet apart, each with a glove and ball.
- Bring
- balls, gloves
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