Draft. Written for the library and not yet read by a coach.
ages 9-10 . calm
Knee Pinch Back Foot Lift Cue
Cues a pitcher to pinch the knees together during the delivery so the back foot lifts cleanly instead of dragging, supporting a repeatable finish.
10 min1-6 kids per groupinfieldparent-runnablelight arm load
Set up
Pitcher sets up in an athletic stance, feet a bit wider than shoulder width, throwing to a catcher or net at a safe youth pitching distance.
- Bring
- balls, gloves, net or fence, catcher gear
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