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ages 7-10 . calm

Grip And Catch Fundamentals Warm Up

Walks players through proper grip, arm path, and catching technique as the first live throw stage of an arm care warm up.

10 min2-14 kids per groupbackyardparent-runnablelight arm load

Set up

Partners pair up, one on the foul line and one a short distance away, each with a glove and ball.

Bring
balls, gloves

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