Draft. Written for the library and not yet read by a coach.
ages 11-14 . calm
Back Knee Guard Tee
A two tee drill that teaches a hitter to load into the back hip for power without letting that energy collapse into the back knee.
10 min2-4 kids per groupcageparent-runnable
Set up
Set a main tee in front of the middle of the plate. Set a second tee at an angle facing the hitter's back knee. Hitter sets up even with the plate.
- Bring
- balls, bats, helmets, tees, net or fence
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