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4v1 Rondo

12 min · Intermediate · 5+ players · Small area

ballscones

Description

8x8-10x10 square, four on the outside, one defender inside. Defender swaps in for whoever loses the ball. Progress two-touch -> one-touch. (Age fit: U10+.)

Curriculum

Ages
U10 and up
Players
5+
Opposition
Live opposition
Session phase
Practice (teaching)
With a squad of 12
2 groups of 5, 2 players rotating in, swap them every couple of minutes.

Trains 2 objectives

  • Get your head up on the ballU9-U10 · ball-mastery
  • Keep the ball under real pressureU13-U14 · playing-under-pressure

Skills

The video-tagging vocabulary, used for ingestion and browsing, separate from the curriculum above, which is what the practice engine selects on.

Individual Technique

First Touch & Receiving1v1 Defending

Functional Technique

PassingPassing Under Pressure