Juggling Ladder

5 min · Beginner · 1+ players · Small area

balls

Description

Individual, progressive targets - thigh-catch, 2 in a row, 5, alternating feet, thigh-foot-head sequences. Works well as a 3-5 min arrival activity with a personal-best log. (Age fit: U8+.)

Curriculum

Ages
U8 and up
Players
1+
Opposition
Unopposed
Session phase
Play 1 (opening game) · Practice (teaching)
With a squad of 12
12 groups of 1. Run them side by side.

Trains 1 objective

  • Keep the ball close when you run with itU7-U8 · ball-mastery

Skills

The video-tagging vocabulary, used for ingestion and browsing, separate from the curriculum above, which is what the practice engine selects on.

Individual Technique

Ball Mastery / Dribbling