Ball Mastery Circuit
10 min · Beginner · 4+ players · Medium space
ballscones
Description
4-6 stations in a 20x20 area, one ball per player, one move per station (toe-taps, sole rolls, foot-to-foot, pull-back-push). Rotate stations on a whistle, ~45-60s each. (Age fit: U7-U12.)
Curriculum
- Ages
- U7-U12
- Players
- 4+
- Opposition
- Unopposed
- Session phase
- Practice (teaching)
- With a squad of 12
- 3 groups of 4. Run them side by side.
Trains 2 objectives
- Keep the ball close when you run with itU7-U8 · ball-mastery
- Get your head up on the ballU9-U10 · ball-mastery
Skills
The video-tagging vocabulary, used for ingestion and browsing, separate from the curriculum above, which is what the practice engine selects on.
Individual Technique
Ball Mastery / Dribbling